-John Holmes
The most gratifying part of my job as a personal trainer is seeing the amazing transformations in my clients! Not only are they losing weight, improving function,?and gaining muscle definition, they are connecting with their bodies and seeing health and fitness as a way of life.
If you?re ready to make some positve changes in your health and fitness, or looking for some guidance with your home workout program or at your gym, contact me, Gale Volk (360)901-6056 or gale@fitnesswithpurpose.com? I offer free 30 minute consultations.
Source: http://fitnesswithpurpose.com/your-weekly-mq-heart-healthy/
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